Many women deal with certain undesirable bulges in their bodies like fat upper pubic area or FUPA which lowers their confidence to rock some of your favorite bodycon dresses and other figure-hugging outfits. The best shapewears for FUPA are designed to tuck in those unflattering bulges to give you a fairly smooth and sculpted look. However, finding the right fit for you can be quite the task. This is why we came up with a list of the top 11 shapewear for FUPA for you to check out. Scroll down below to take a look.

There is a plethora of reasons that can cause FUPA. These factors differ for every body, shape, and physique.

What Causes FUPA?

Just like many other body features or disorders, unfortunately, you may inherit a thick belly or hip from your family too.

This goes without saying, but a poor diet with high fat or carbohydrate content may lead to fat accumulation. And usually, the most prone area are the hips, belly, or thighs.

Proper core strength is the main reason behind excellent metabolism. Weaker core muscles are unable to process the energy stored in the belly. If your core is weak, it will cause an accumulation of fat around the trunk area, leading to FUPA.

  • Sudden Weight Loss or Gain

Rapid weight gain can cause an uneven deposit and distribution of fat, often leading to FUPA. Similarly, sudden weight loss may lead to developing a belly pooch.

When there’s a spike in the hormone cortisol due to stress, it can lead to a poor sleep schedule, declined heart health, as well as, increased body fat. An active lifestyle may help decrease cortisol while also increasing your metabolism, thereby reducing FUPA.

Hundreds of women around the world have FUPA but that does not mean they cannot wear their favorite body hugging dresses. Here are the 11 best shapewears to flaunt all your curves and ensure a sultry look.

11 Best Shapewear For FUPA To Try In 2022

1. Best Overall: SHAPERX Tummy Control Fajas

Gain back your confidence in a beautiful hourglass figure with the SHAPERX Tummy Control Fajas. This bodysuit offers a double compression for your midsection and adds a lift for your butt. Its high waist design slims down the waistline for an overall sculpted silhouette.

It features non-slip shoulder straps and an open bust design to give you the comfort to wear your own bra as well as giving a push-up effect to your bust. The bodysuit also immobilizes the loose fat around the armpit and back to give you a seamless look under your outfits.

Specifications

  • Material: Elastic fabric
  • Closure: Zipper
  • Style: Bodysuit

Pros

  • Offers high compression
  • Includes a crotch gusset
  • Adds a butt lift
  • Great value for money

Cons

None

2. Best For Curve Defintion: Gotoly Butt Lifter Panties

Flaunt a flawless hourglass figure with the Gotoly Butt Lifter Panties that minimizes bulges while enhancing your butt curves. This design features a seamless high elastic that offers a comfortable yet strong compression for your abdomen.

It has an intricate lace in the bottom for an added charm. Whether you are heading for the aisle at your wedding or for your work, these panties will provide all-day comfort and effective FUPA control. The fabric wicks away moisture in order to keep you dry and cool even in hot summers.

Specifications

  • Material: 95% Bamboo Fiber, 5% Spandex
  • Closure: Pull-on
  • Style: High-waist panty brief

Pros

  • Strong elasticity
  • Soft fabric
  • Seamless fit
  • High compression
  • Affordable

Cons

None

3. Best Anti-Slip Design: Spanx Higher Power Panties

Experience seam-free and lightweight tummy sculpting with the Spanx Higher Power Panties. This high-waisted panty features specific shaping zones to target your belly area and add a definition to your butt. It also comes with a stay-put waistband and a no-slip strip to keep it all in place all day long. The high-waist design offers better coverage and prevents muffin tops.

Specifications

  • Material: 51% Elastane, 49% Nylon
  • Closure: Pull-on
  • Style: High-waist panty brief

Pros

  • Includes a crotch gusset
  • Machine washable
  • No roll down

Cons

4. Best Full Body Shaper: Maidenform Women’s Fajas Shapewear

Shape your tummy, hips, and thighs with the slip-on open-bust bodyshaper by Maidenform. It offers a 360-degree shaping with its stretchable fabric without pinching or squeezing. It comes with adjustable shoulder straps that give you a personalized fit.

Its open-bust design allows you to wear your own bra for a customized lift and support. In addition, the fajas fabric wicks away moisture and enhances breathability in order to keep you feeling cool and dry all day long.

Specifications

  • Material: 78% Nylon, 22% Elastane
  • Closure: Pull-on
  • Style: Bodysuit

Pros

  • Snug fit
  • Value for money
  • Cling-free fabric
  • Anti-static
  • Lightweight

Cons

None

5. Best Seamless Design: Spanx Power Short

Experience a firm hug with the Spanx Power Short that offers all-day, lightweight shaping with a truly seamless design for zero visible panty lines. This everyday essential is designed with a soft yarn fabric to provide a snug yet comfortable fit without too much squeeze. Its shaping zones specifically target the stomach for all-around support and ease of movement. The cotton blend gusset design totally eliminates the need for underwear.

Specifications

  • Material: 56% Nylon, 44% Spandex/Elastane
  • Closure: Pull-on
  • Style: Shorts

Pros

  • Durable
  • Sturdy
  • High compression
  • Lightweight
  • Soft fabric
  • Includes a crotch gusset

Cons

6. Best Lightweight: COHTB Shapewear Panties

Give yourself an ultra-lightweight and breathable sculpting experience with the Shapewear Panties by COHTB. It offers efficient tummy control with a target X panel, where it conforms to your silhouette, provides high compression, and enables comfortable movement. These panties contain SoftFlex structures in the side seams that prevent the garment from rolling down. It also offers excellent posture support and relieves back pain caused due to prolonged sitting. Its high-waist design ensures zero gap under the bra. The butt panel offers a decent lift.

Specifications

  • Material: 90%Nylon, 10%Spandex
  • Closure: Pull-on
  • Style: High-Waisted Panty Brief

Pros

  • Lightweight
  • High compression
  • Affordable
  • No roll down

Cons

None

7. Best Bodysuit: Maidenform Open Bust Body Shaper

Looking for the ultimate solution for all-over body sculpting? Try the Maidenform Open Bust Body Shaper. It targets your tummy, waist, and back to give you a seamless look under all your outfits. Its open bust design allows you to wear it your own bra for a personalized fit. It also offers support along the bustline. The seams enhance the curves. The wide shoulder straps and a openable gusset in the crotch area adds to your comfort.

Specifications

  • Material: 80% Nylon, 20% Elastane
  • Closure: Pull-on
  • Style: Bodysuit

Pros

  • Effective compression
  • Soft fabric
  • Highly stretchable
  • No roll up
  • Includes a crotch gusset
  • No bunching up

Cons

8. Best Lightweight: Irisnaya Waist Trainer

The Irisnaya Waist Trainer conceals everything from abdominal fat and love handles to bosom prolapse and thoracic kyphosis. It is designed with an ultra-light fabric blend that delivers firm control around your tummy, midriff, and waist. This full-body bodysuit also contains a supportive hip-shaped panel that lifts your bum while enhancing your curves. The adjustable shoulder straps, hook crotch, and stretchable mesh maximize the overall comfort.

Specifications

  • Material: 60% Nylon, 40% Spandex
  • Closure: Pull-on
  • Style: Bodysuit

Pros

  • High compression
  • Lightweight
  • Includes a crotch gusset
  • No ride up
  • Adjustable fit

Cons

9. Best For Daily Wear: Reyeogo Waist Trainer Bodysuit

From reducing your waistline and flattening your abdomen to providing a subtle butt lift, the Reyeogo Waist Trainer Bodysuit works for it all. You can use it to create a feminine silhouette and enhance your curves for a perfect hourglass figure. It also helps immobilize the loose fat around your back and armpits while lending a push-up effect for your bust.

The wide shoulder straps provide optimal support to the bodysuit and the adjustable hooks make it easy to visit the loo. It features an exquisite wrap stitching that provides longevity, sturdiness and stability while ensuring ample comfort. The fabric is ultra-lightweight and wicks away moisture, making it ideal for everyday wear.

Specifications

  • Material: Polyester, Spandex
  • Closure: Pull-on
  • Style: Bodysuit

Pros

  • Includes a crotch gusset
  • Affordable
  • Ideal for long wear
  • Sturdy
  • Provides a lift

Cons

None

10. Best For Plus Size: Shapermint Body Shaper

Say goodbye to FUPA and tummy fat with these high-waisted shaper panties by Shapermint. This highly stretchable and supportive shapewear is designed to provide excellent compression for your waist, back, hips, and tummy while ensuring maximum mobility. These full-coverage panties come with superior elasticity, ensuring long-lasting comfort and control.

Specifications

  • Material: 90% Nylon, 10% Spandex
  • Closure: Zipper
  • Style: High-Waisted Panty Brief

Pros

  • Excellent compression
  • Great value for money
  • Machine washable
  • Anti-slip
  • Lightweight
  • Seamless coverage

Cons

11. Best Curves: Joyshaper Shapewear

The Joyshaper Shapewear is an open bust body shaper with adjustable shoulder straps that provide efficient control for your tummy and love handles. It features a mesh design and double layer fabric that provide optimum breathability. This shapewear works by sucking your fat to give you a smooth and seamless slimming curve underneath your dresses. It comes with an adjustable hook-and-crotch closure for added convenience.

Specifications

  • Material: 85% Nylon, 15% Spandex
  • Closure: Pull-on
  • Style: Bodysuit

Pros

  • Sturdy
  • Zero ride up
  • Snug fit
  • Super affordable
  • Lightweight
  • Seamless coverage
  • Includes a crotch gusset

Cons

None

The best shapewear for FUPA comes in dozens of styles and shapes that you can choose from. However, in order to find the one that fits you the best, there are a few factors you need to consider. Let’s check them out below.

How To Select The Best Shapewear For FUPA

Compression: A shapewear made of a heavier material will provide a higher compression to tuck the belly into shape. Shapewears come in three different compression levels, namely, low, medium, and high. Choose a shapewear depending on the level of compression you need.

Size: While it may feel tempting to choose the smallest size possible, it may cause discomfort and unwanted bulges. Similarly, if you size up you don’t get any compression, thereby, defeating the whole purpose of a shapewear. So, the thumb rule is to go for a shapewear that fits your exact size.

Temperature control: An important aspect of a shapewear is its breathability. Products made with nylon do not allow efficient air flow, thereby, leaving you with excess sweat. So, look for shapewear that is designed to allow better air circulation that works all year round.

The best shapewear for FUPA will help you feel attractive and confident despite having an unflattering belly pouch. No matter what kind of dress you like wearing or what look you prefer going for, these shapewear work for countless different styles in your daily life. These shapewears are made of soft fabric and are available in various sizes. They are lightweight, durable, and also affordable. However, avoid shapewear that are too tight. Consider factors like material, size, compression, and temperature control qualities before investing in a shapewear.

Why Trust Stylecraze

The author of this article, Srijani Roy Chowdhury, is a fashion enthusiast who believes that style and comfort goes hand in hand. She has curated this list of the best shapewear for FUPA by reviewing user feedbacks and product specifications on various trusted e-commerce sites. The writer recommends this list of shapewear as they are made of breathable fabric and suits all the slim fit outfits by hiding your unwanted belly flabs.

Frequently Asked Questions

Do waist trainers work for FUPA?

While waist trainers may work to temporarily conceal the appearance of fat, they will not help you get rid of FUPA completely.

The following two tabs change content below.